How many calories you burn will vary quite a bit based on things like age, gender, weight, etc. So how many calories does a Beachbody Workout Burn? Beachbody has perfected the art of burning calories at a max per minute. This will leave you will gaining more results in lesser time and who doesn't want that. Depending on where you are at in your fitness journey you will want a more efficient workout so you are burning more calories per minute then many other workouts.
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